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Natural Medicine for ADHD

In Ayurveda, before treating ADHD, we go into a deeper constitutional assessment to understand the individuals biochemical and physiological make-up. Also, we look at the health and tendencies of the parents, grandparents, and close family to understand the epigenetic make-up of the child. Finally, we assess the environment in which the child lives day-to-day.
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The Benefits of Abhyanga Offered at Natural Rhythms Integrative Medicine in Seattle

The Benefits of Abhyanga

Abhyanga is a full-body Ayurvedic oil treatment. Its benefits include pain management, help for sleep disorders, and promoting general health and longevity.
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Natural Rhythms Integrative Medicine on the Benefits of Chyawanprash

Chyawanprash: A Boon for Health

The benefits of Chyawanprash—a traditional Ayurvedic herbal formulation—are plentiful, including digestive health, respiratory tract improvement, brain and heart strengthening, and much more.
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What to Expect in Your First Acupuncture Treatment with Seattle Acupuncturist Jason Taylor, EAMP, LAc, ADS

Tending the Garden

Acupuncturist Jason Taylor draws a lovely analogy between gardening and acupuncture to explain what clients can expect in an acupuncture treatment.
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Easy Physical Activities for Heart Health: Walking

Daily Activities for Heart Health

Easy physical activities, such as a 30-minute brisk walk or yoga, can help strengthen our bodies as well as emotionally and mentally relax us. Plus, they’re great for our hearts!
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Natural Rhythms Integrative Medicine Answers, What is Qigong?

Energy and Medicine

We’re often asked: What is qigong? This practice, which combines physical movement, breathing, and meditation, dates back thousands of years and can truly promote wellness.
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Tolle Totum: Treat the Whole Person at Natural Rhythms Integrative Medicine

Tolle Totum: Treat the Whole Person

Tolle Totum is the fifth of naturopathic medicine’s Principles of Practice and focuses on treating the whole person rather than specializing and compartmentalizing treatments.
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The Universe and the Science of Qigong

The Universe and Science of Qigong

Qigong, breath work, and mindfulness are three simple practices designed to guide human beings toward realizing our ultimate truths—of the Self and this Universe. Learn more about these techniques that can be applied toward physical transformation, emotional freedom, and spiritual evolution.
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